Covid Back, Neck and Shoulder pain

Post-COVID recovery can affect more than your breathing. Many people experience lingering back, neck and shoulder pain, muscle aches, joint stiffness and reduced mobility after COVID-19. The NHS recognises these symptoms as part of Long COVID for some patients, especially when they continue for weeks or return after activity. Gentle movement, pacing, posture awareness and professional guidance can support recovery, but symptoms should not be ignored. If pain is persistent, worsening, or affecting daily life, speak to your GP or an NHS-approved healthcare professional. Early advice can help you manage discomfort safely and rebuild strength gradually at the right pace.

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